Weigh In record (no journal entry) for 06 May 2024
|
146.7 lb
Lost so far: 14.2 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2024:
|
1774 kcal
|
Fat: 59.50g | Prot: 120.39g | Carb: 179.23g.
Breakfast: Putenbrust Fleisch, Alpenmark Cremia Balance, Sinnack Protein Brötchen, Hüttenkäse, Exquisa Fitline Quark-Joghurt-Creme Protein Vanille. Lunch: Eat Happy California Vegan. Dinner: Reis (Gekocht), Frikadelle, Jürgen Langbein Chinesische Hühnersuppe. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anika0609's weight history
|