Weigh In record (no journal entry) for 06 May 2024
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156.7 lb
Lost so far: 5.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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409 kcal
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Fat: 15.92g | Prot: 33.67g | Carb: 34.94g.
Breakfast: 사과. Lunch: 루피니빈, 닭가슴살, 쇠고기볶음, 양파볶음, 밥, 버섯볶음, 김치볶음, 야채볶음, 계란후라이. more...
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gaining 10.8 lb a week
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