Weigh In record (no journal entry) for 06 May 2024
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130.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1159 kcal
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Fat: 37.38g | Prot: 95.85g | Carb: 106.03g.
Breakfast: Chobani Greek Yogurt, Oats, Sunbeam Australian Sultanas, Brie Cheese. Lunch: Chicken Breast, White Rice, Soy Sauce. Dinner: Soft Boiled Egg. Snacks/Other: Apples, Milk (Whole Milk). more...
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gaining 0.6 lb a week
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