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體脂-38.4
內臟脂肪-10
骨骼肌-23.3
BMI-28.3
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180.6 lb
Lost so far: 37.9 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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1211 kcal
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Fat: 24.73g | Prot: 76.85g | Carb: 101.62g.
Dinner: 花枝丸, 清心福全 珍珠鮮奶茶, 炸魷魚, 甜不辣, 全家 米血糕, 鹽酥雞. more...
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losing 1.5 lb a week
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