Weigh In record (no journal entry) for 05 May 2024
|
181.2 lb
Lost so far: 32.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2024:
|
940 kcal
|
Fat: 49.76g | Prot: 27.85g | Carb: 94.55g.
Breakfast: Ja! Skyr Bourbon-Vanille, Äpfel. Lunch: Wagner Herzhafter Flammkuchen Griechische Art. Snacks/Other: Homann Fleischsalat, Golden Toast Dinkel Toast , Lambertz Balena. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kikiontop's weight history
|