fräulein p's Journal, 05 May 2024

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Weigh In record (no journal entry) for 05 May 2024

144.6 lb Lost so far: 18.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2024:

1253 kcal

Fat: 47.32g | Prot: 48.63g | Carb: 155.90g. Breakfast: Alesto Kalifornische Walnusskerne, Kölln Haferflocken (40g), Alpro Soya Joghurt Heidelbeere. Lunch: Abraham Knochenschinken, Babybel Mini Rolls, Aldi Roggenbrötchen, Roggenbrötchen. Dinner: Speiseeis. Snacks/Other: Edeka Bio Reiswaffeln Natur. more...

1598 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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fräulein p's Journal, 05 May 2024

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