Weigh In record (no journal entry) for 05 May 2024
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204.8 lb
Lost so far: 25.4 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1335 kcal
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Fat: 49.31g | Prot: 36.01g | Carb: 186.87g.
Breakfast: Березка Сырок с Начинкой Лесная Ягода, Кулич Пасхальный. Lunch: Топ Мороженое Черника , Кулич Пасхальный, Гуляш из Свинины, Макароны Отварные. more...
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losing 9.3 lb a week
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