wafflewitz's Journal, 04 May 2024

My husband surprised me by picking up fresh bagels from the bakery shortly before lunch. So I decided to round out my lunch with some tuna and veggies for protein and fiber to balance out the carbs.

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1931 kcal

Fat: 44.53g | Prot: 107.35g | Carb: 290.44g.   Breakfast: Raisin Bran, Great Value Whole Milk, Bananas. Lunch: Cauliflower , Signature Select Artisan Style Bread, Carrots , Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Everything Bagel. Dinner: Red Sweet Pepper, Dole Pineapple Chunks in 100% Pineapple Juice, Beef Meatballs, Brown Rice, La Choy Sweet & Sour Sauce. Snacks/Other: Strawberries, Terrasoul Raw Brazil Nuts, Food Club Greek Nonfat Yogurt Plain, Great Value Organic Ground Flax Seed, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...

2478 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Cooking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...