Weigh In record (no journal entry) for 03 May 2024
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131.2 lb
Lost so far: 5.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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993 kcal
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Fat: 36.47g | Prot: 100.46g | Carb: 67.48g.
Breakfast: Thé Vert, Pomme, Danone Skyr Nature. Lunch: Mars Mini, Magnum Mini Almond, Sauce Caesar, Escalope de Poulet, Carottes, Parmesan (Râpé), Laitue, Oeuf. Dinner: Olives Vertes, Carottes, Vinaigrette Faible en Calories, Auchan Viande des Grisons (23g), Oeuf, Laitue, Fleury Michon Blanc de Dinde (30g), Siggi's Skyr 0%. more...
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losing 0.1 lb a week
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