Weigh In record (no journal entry) for 04 May 2024
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189.6 lb
Lost so far: 39.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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1223 kcal
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Fat: 36.41g | Prot: 62.44g | Carb: 157.04g.
Breakfast: Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet), DM Sportness Eiweiß 90 Shake Schoko, Oatly Hafer Barista Edition. Lunch: Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition, Alnatura Dreiviertelfett Margarine, Harry Vollkornbrot, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse. Dinner: Maggi Ravioli Gemüse, Edeka Suppengemüse. more...
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2098 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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_Feline_'s weight history
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