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ser jajka i bekon ;) klik
Diet Calendar Entries for 05 January 2016:
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1539 kcal
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Fat: 110.63g | Prot: 85.90g | Carb: 47.59g.
Breakfast: Nasza Spiżarnia Pieczarki Marynowane, Morliny Parówki Berlinki Classic. Lunch: Marchewki, Kopytka, Karkówka z Grilla. Snacks/Other: Pikok Kiełbasa Śląska. more...
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1946 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes. more...
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