Date started: 29 Sep 22

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 293.4 lb
08 Jun 24	235.9 lb	Reasonably Well
03 Dec 23	206.1 lb	Reasonably Well
26 Nov 23	206.1 lb	Reasonably Well
12 Nov 23	207.2 lb	Reasonably Well
29 Oct 23	207.2 lb	Reasonably Well
22 Oct 23	207.2 lb	Reasonably Well
15 Oct 23	207.2 lb	Reasonably Well
01 Oct 23	207.2 lb	Reasonably Well
24 Sep 23	208.6 lb	Reasonably Well
17 Sep 23	210.1 lb	Reasonably Well
10 Sep 23	211.6 lb	Reasonably Well
03 Sep 23	214.1 lb	Reasonably Well
27 Aug 23	214.1 lb	Reasonably Well
20 Aug 23	214.1 lb	Reasonably Well
13 Aug 23	218.7 lb	Reasonably Well
06 Aug 23	218.7 lb	Reasonably Well
30 Jul 23	221.1 lb	Reasonably Well
23 Jul 23	221.1 lb	Reasonably Well
16 Jul 23	221.1 lb	Reasonably Well
09 Jul 23	223.1 lb	Reasonably Well
02 Jul 23	224.2 lb	Reasonably Well
25 Jun 23	224.2 lb	Reasonably Well
18 Jun 23	225.3 lb	Reasonably Well
11 Jun 23	229.3 lb	Reasonably Well
04 Jun 23	229.3 lb	Reasonably Well
28 May 23	229.3 lb	Reasonably Well
21 May 23	229.3 lb	Reasonably Well
14 May 23	231.9 lb	Reasonably Well
07 May 23	234.1 lb	Reasonably Well
30 Apr 23	237.2 lb	Reasonably Well
23 Apr 23	238.1 lb	Reasonably Well
16 Apr 23	238.5 lb	Reasonably Well
09 Apr 23	239.6 lb	Reasonably Well
02 Apr 23	241.2 lb	Reasonably Well
26 Mar 23	245.8 lb	Reasonably Well
19 Mar 23	246.5 lb	Reasonably Well
17 Mar 23	250.2 lb	Reasonably Well
12 Mar 23	250.2 lb	Reasonably Well
05 Mar 23	252.0 lb	Reasonably Well
26 Feb 23	250.9 lb	Reasonably Well
19 Feb 23	251.1 lb	Reasonably Well
12 Feb 23	252.6 lb	Reasonably Well
05 Feb 23	255.1 lb	Reasonably Well
29 Jan 23	255.1 lb	Reasonably Well
18 Dec 22	263.0 lb	Reasonably Well
11 Dec 22	259.9 lb	Reasonably Well
04 Dec 22	263.0 lb	Reasonably Well
27 Nov 22	265.0 lb	Reasonably Well
20 Nov 22	267.4 lb	Reasonably Well
13 Nov 22	269.2 lb	Reasonably Well
06 Nov 22	270.7 lb	Reasonably Well
30 Oct 22	271.2 lb	Reasonably Well
23 Oct 22	273.6 lb	Reasonably Well
16 Oct 22	275.8 lb	Reasonably Well
13 Oct 22	279.1 lb	Reasonably Well
29 Sep 22	293.4 lb	Reasonably Well

Date started: 09 Jan 19

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 286.6 lb
09 Jan 19	286.6 lb	Reasonably Well