Weigh In record (no journal entry) for 03 May 2024
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181.0 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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549 kcal
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Fat: 33.42g | Prot: 23.67g | Carb: 36.36g.
Dinner: Lieken Urkorn Roggenbäcker, Papa Joe's Burger Sauce, Argeta Hühnerpastete, Gutes Land Gouda Jung, Stockmeyer Edel-Salami. more...
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losing 1.8 lb a week
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