Weigh In record (no journal entry) for 03 May 2024
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263.9 lb
Lost so far: 24.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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1191 kcal
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Fat: 45.18g | Prot: 44.39g | Carb: 154.16g.
Breakfast: Вареное Яйцо, Вермишель, Сливочное Масло, Хлеб Черный, Кофе, Roshen Конфета Коровка. Lunch: Банан, Блины с Мясом. more...
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losing 0.8 lb a week
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