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🤣und jetzt wieder Wochenende 🙄😇
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196.7 lb
Lost so far: 4.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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1488 kcal
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Fat: 46.25g | Prot: 64.56g | Carb: 203.72g.
Breakfast: Banane, Erdbeeren, Schinken (Extra mager). Lunch: Dürüm Döner. Dinner: Milbona Butterkäse, Combino Tomatensauce Arrabbiata, Taste Of Asia Glasnudeln, Arla Finello Gratinkäse. Snacks/Other: Dr. Oetker Tortenguss Fix Rot Gezuckert, REWE Beste Wahl Biskuit Obsttortenboden, Gut & Günstig Sprühsahne. more...
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losing 6.2 lb a week
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