Weigh In record (no journal entry) for 03 May 2024
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211.9 lb
Lost so far: 9.7 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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1394 kcal
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Fat: 58.91g | Prot: 41.43g | Carb: 176.73g.
Breakfast: Zott Sahne Joghurt Vanille, Edeka Speisequark Magerstufe, Purland Hackepeter, Mehrkornbrötchen. Dinner: Castello Esrom, Gut & Günstig Delikatess Landrauchschinken, Mohnbrötchen. Snacks/Other: Yogurette Yogurette, Nektarinen, Berliner. more...
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losing 6.2 lb a week
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