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Wassereinlagerung Eisprung
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179.2 lb
Lost so far: 206.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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1422 kcal
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Fat: 56.11g | Prot: 128.51g | Carb: 89.81g.
Breakfast: Cruesli Strawberry Peach Zero Sucker. Second Breakfast: Body Attack High Protein Shake. Lunch: Gekochtes Ei, Le Rustique Camembert, Büsch Panditos. Afternoon Tea: IronMaxx Lava Bar Hazelnut Nougat, Body Attack High Protein Shake. Dinner: Gutsmuehle Hähnchenbrust Filetinos. Snacks/Other: Kuchenzauber Protein Pancake mit Ges Caramel, More Nutrition Chunky Flavour Kirsch-Joghurt, Quark, ALDI SPORTS Clear Whey Blackberry. more...
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gaining 9.3 lb a week
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