Weigh In record (no journal entry) for 03 May 2024
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128.1 lb
Lost so far: 26.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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777 kcal
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Fat: 13.91g | Prot: 53.93g | Carb: 120.91g.
Breakfast: Indofood Bumbu Racik Sayur Asem, Sambal Goreng, Sayur Asem, Nasi Putih, Sambal Goreng, Ikan Mujair Goreng, Jambu Air, Jagung Rebus, Sayur Asem, Putih Telur Matang. more...
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losing 8.5 lb a week
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Rini_okta's weight history
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