Weigh In record (no journal entry) for 03 May 2024
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144.4 lb
Lost so far: 34.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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1099 kcal
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Fat: 59.71g | Prot: 40.43g | Carb: 147.77g.
Lunch: Lele Goreng, Daun Singkong, Nasi Putih, Monde Serena Egg Rolls, Kurma, Tahu Bacem. Dinner: Meranti Bolu Gulung, Jus Mangga. Snacks/Other: Roma Biskuit Kelapa. more...
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losing 1.2 lb a week
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lovelunaswari8687's weight history
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