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WHOOOOWEEEE
Highest calorie day in a while. I made eggplant Parmesan, and there aint nuthin' healthy about that sucker.Sure, egg plant tomatoes and even a layer of Zuchinni (my twist) but there's a lot of cheese and fried goodness in there too. Just super yum and decadent is all! The family loves it and I love making it with ingredients from my garden.
I kept the portion to 1 and ate a lot of salad, and I got a good bit of exercise today as well.() A splurge well worth the enjoyment my family seems to get from this dish! (ya, I kinda LOVE it too!!)
Erly on I would not have made or eaten this dish, but I have really learned balance and control here. Its good to be good and fun to reward oneself too. I have to do it that way, and so far so good!
Thanks for reading my ramblings!
Diet Calendar Entries for 30 August 2011:
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1672 kcal
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Fat: 57.50g | Prot: 83.86g | Carb: 221.99g.
Breakfast: deli ham, cheddar cheese', whole wheat bread. Lunch: chicken fajitas. Dinner: chicken pot pie, light ranch dressing, 50/50. Snacks/Other: fiber one chewy, skinny cow truffle, jolly time healthy pop, apple, BANANA. more...
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2571 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Running (jogging) - 5/mph - 13 minutes, Desk Work - 3 hours and 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 27 minutes. more...
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