buenitabishop's Journal, 02 May 2024


Diet Calendar Entry for 02 May 2024:
1443 kcal Fat: 61.28g | Prot: 71.64g | Carb: 153.94g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, All Whites 100% Liquid Egg Whites, Werther's Original Hard Candies, Egg Omelet or Scrambled Egg, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Sargento Deli Sliced Gouda Cheese, Sweet Potato Fries. Lunch: Vita Coco 100% Pure Coconut Water, V8 Low Sodium Original 100% Vegetable Juice, Trader Joe's Protein Power Banana Chocolate Chunk Muffins. Dinner: Trader Joe's Broccoli Slaw & Kale Salad with White Chicken Meat. more...

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Today I'm having an egg sandwich on Dave's Killer Bread, with cottage cheese, garlic, jalapenos, bell peppers, onions, air fry sweet potatoes, and drinking hazelnut mocha coffee. I feel amazing today!!! 
02 May 24 by member: buenitabishop
your meals are so balanced and consistent and yummy! it's great they are working for you!!  
02 May 24 by member: jenjabba
As always nicely presented  
02 May 24 by member: Chessnut64
Ok lady, spill the beans on how to make those delicious sweet potatoes🤷🏽‍♀️. Did I even say hello, Hi BB👋🏽💕, now back to business, instructions please😆. 
02 May 24 by member: Daughter of the_King
Yum! 
02 May 24 by member: -MorticiaAddams
Yes they are and thanks so much jenjabba for stopping by.  
03 May 24 by member: buenitabishop
Thanks so much chessnut64  
03 May 24 by member: buenitabishop
@Daughter of the _King you always make me laugh there's nothing to it just peel, slice,rinse, dry ,coat them with oil of your choice and seasoning of your choice and put them in the air fryer, I like smoked paprika and seasoning salt and onion powder on mine and I like mine really crispy. Enjoy your day my friend Hugs  
03 May 24 by member: buenitabishop
Thanks so much morticiaAddams  
03 May 24 by member: buenitabishop
Thanks BB, there's a sweet potato calling my name, hope mine are as yummy as these. 
03 May 24 by member: Daughter of the_King
Lol let me know how they turned out  
05 May 24 by member: buenitabishop

     
 

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