Weigh In record (no journal entry) for 02 May 2024
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171.5 lb
Lost so far: 9.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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1391 kcal
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Fat: 44.05g | Prot: 58.32g | Carb: 207.37g.
Breakfast: Leite, Casa de Bolos Bolo de Milho. Lunch: Acqua Panna Água Mineral sem Gás, Goiaba Vermelha, Feijão Carioca Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ovo Cozido. Dinner: DIA Cajá Manga, Leite, Bolo de Milho, Milho Verde Cozido. more...
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gaining 9.3 lb a week
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brenda mota's weight history
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