DelTowne521's Journal, 02 May 2024

Weigh In record (no journal entry) for 02 May 2024
130.4 lb Lost so far: 22.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2024:
1148 kcal Fat: 36.37g | Prot: 62.10g | Carb: 149.81g.   Breakfast: Kroger Cream Cheese, Lender's Blueberry Bagel. Lunch: Dannon Light & Fit Yogurt - Vanilla (6 oz), Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Brownie, Pizza Hut Cheese - Medium Thin 'N Crispy Slice. more...
2394 kcal Activities & Exercise: Football - 25 minutes, Steps - 30 minutes, Roller Blading - 48 minutes, Resting - 15 hours and 17 minutes, Sleeping - 7 hours. more...
losing 7.0 lb a week



     
 

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