lmortal's Journal, 02 May 2024

207.6 lb Lost so far: 32.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

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2558 kcal

Fat: 98.90g | Prot: 85.77g | Carb: 343.72g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Splenda Sugar Blend, Publix Seedless Red Raspberry Preserves. Lunch: Polaner Sugar Free Apricot Preserves with Fiber, Peter Pan Honey Roasted Creamy Peanut Butter, Sara Lee Butter Bread. Dinner: Skinless Chicken Breast, Pasta Roni Angel Hair Pasta with Parmesan Cheese. Snacks/Other: Chocolate Muffins. more...

3734 kcal

Activities & Exercise: Walking - 1 hour and 51 minutes, Elliptical - 2 hours and 1 minute, Resting - 13 hours and 15 minutes, Sleeping - 6 hours and 53 minutes. more...