Weigh In record (no journal entry) for 02 May 2024
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157.0 lb
Lost so far: 33.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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2073 kcal
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Fat: 94.36g | Prot: 88.42g | Carb: 215.01g.
Breakfast: Milka Osterhase, SPAR Kochschokolade, Cremiges Natur Joghurt Leicht, SPAR Pfirsich Spalten, Nutella Nutella, SPAR Speise Topfen. Lunch: SPAR Premium Prosciutto Vom Duroc-Schwein, SPAR Trüffelkäse, Zuckermelone. Dinner: Stärke, Natur Aktiv Rinderfaschiertes, Spaghetti Trocken, Olivenöl, Gouda. Snacks/Other: Snickers Ice Cream. more...
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losing 3.9 lb a week
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