Weigh In record (no journal entry) for 29 April 2024
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188.1 lb
Lost so far: 18.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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385 kcal
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Fat: 10.14g | Prot: 11.52g | Carb: 58.07g.
Breakfast: Jungle Oats, Cooked Carrots. more...
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losing 0.8 lb a week
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