Weigh In record (no journal entry) for 02 May 2024
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276.0 lb
Lost so far: 49.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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2608 kcal
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Fat: 117.85g | Prot: 167.94g | Carb: 202.14g.
Breakfast: Banane. Lunch: Güldenhof Putenbrust-Filet-Roulade, Mutti Passata, Kerrygold Cheddar Gerieben, Milbona Gratin-Käse Light, Harry Eiweiss Sandwich. Dinner: Milsani High Protein Pudding Schoko, Landbeck Wiener Würstchen. Snacks/Other: Oatly Salted Caramel Eis, Lindt Nougat Eier. more...
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losing 6.2 lb a week
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