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171.5 lb
Lost so far: 33.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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691 kcal
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Fat: 20.14g | Prot: 68.87g | Carb: 58.74g.
Breakfast: Chef Protein Proteina Vegana, Soprole Leche Semidescremada, Plátano. Lunch: Papa, Agrosano Ciboulette, Huevo Duro, San Jorge Jamón de Pavo Ahumado. Dinner: Vivo Avena Instantánea, Soprole Leche Semidescremada. Snacks/Other: Sopraval Jamon Pierna de Pavo Ahumado. more...
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losing 1.5 lb a week
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