Weigh In record (no journal entry) for 01 May 2024
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165.8 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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693 kcal
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Fat: 33.35g | Prot: 31.07g | Carb: 68.70g.
Breakfast: Domates Salatası, Salatalık, Süzme Peynir, Tariş Yeşil Zeytin Salatası. Snacks/Other: Starbucks Meyveli ve Yoğurtlu Parfe. more...
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gaining 0.2 lb a week
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