Weigh In record (no journal entry) for 26 April 2024
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118.4 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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1494 kcal
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Fat: 57.80g | Prot: 85.38g | Carb: 156.78g.
Breakfast: Derby Blue Ananas Zero, Prosciutto Cotto, Esselunga Avocado, Coop Pane per Tramezzini. Lunch: Pianamiele Miele, Latte (Latte Intero), Noci, Gallette di Mais, Broccoli, Uovo. Dinner: Lindt Lindor Cioccolato al Latte con Morbido Ripieno , Saviano Tarallo Napoletano, Broccoli, Coop Pane per Tramezzini, Fesa di Tacchino. Snacks/Other: Derby Blue Zero Ananas, Esselunga Avocado, Milbona High Protein Peach-Passion Fruit Quark. more...
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steady weight
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