Weigh In record (no journal entry) for 01 May 2024
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132.3 lb
Lost so far: 2.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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1393 kcal
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Fat: 60.13g | Prot: 138.22g | Carb: 65.68g.
Breakfast: Schwarzwälder Schinken, Rührei, Harry Vollkornbrot. Dinner: Champignons, Harry Vollkornbrot, Erlenhof Grüner Spargel, Dulano Bacon-Streifen, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. more...
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steady weight
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nicolejü's weight history
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