Weigh In record (no journal entry) for 01 May 2024
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172.6 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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1348 kcal
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Fat: 85.39g | Prot: 39.11g | Carb: 109.65g.
Breakfast: Full Cream Fresh Milk, Coffee, White Sugar (Granulated or Lump). Lunch: Balsamic Vinegar, Feta with Herbs, Extra Virgin Olive Oil, Avocados, Mixed Salad Greens. Dinner: Jams and Preserves , Tomatoes, Gouda Cheese, Unsalted Butter, French Rolls. Snacks/Other: Full Cream Fresh Milk, Coffee, White Sugar (Granulated or Lump). more...
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losing 10.8 lb a week
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Katrina19622's weight history
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