Weigh In record (no journal entry) for 01 May 2024
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123.2 lb
Lost so far: 119.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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1650 kcal
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Fat: 57.03g | Prot: 79.48g | Carb: 199.73g.
Lunch: Leite Magro, Nacional Cookiez. Dinner: Molho Chutney, Kebab, Batatas Fritas, Pescanova Delícias do Mar, Queijo Brie, Ovo, Continente Massa Quebrada, Rúcula. more...
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losing 0.1 lb a week
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anaklarah's weight history
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