Weigh In record (no journal entry) for 01 May 2024
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138.2 lb
Lost so far: 2.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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1173 kcal
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Fat: 51.09g | Prot: 52.36g | Carb: 128.48g.
Breakfast: Каша Овсянка+Пшено. Lunch: Белый Хлеб, Mr. Ricco Майонез, Окрошка🤯. Dinner: Белый Хлеб, Mr. Ricco Майонез, Окрошка🤯. Snacks/Other: Красный Октябрь Шоколад Алёнка, Окрошка🤯, Mr. Ricco Майонез, Белый Хлеб. more...
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gaining 7.7 lb a week
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