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☆
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210.4 lb
Lost so far: 24.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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1129 kcal
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Fat: 50.80g | Prot: 67.81g | Carb: 96.69g.
Breakfast: Pure Protein Strawberry Milkshake. Lunch: Great Value Vanilla Wafers. Dinner: Blackberries, Great Value Buttermilk Frozen Biscuits, Gold Medal All-Purpose Flour, Roasted Potato, Kroger Beef Stew Seasoning Mix, Wal-Mart Beef Stew Meat. more...
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losing 5.6 lb a week
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 Comments
You are doing fantastic! Great job!
01 May 24 by member: Windy Day
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Great job, great goals! What a fun challenge with your son! You’ve got this!
17 May 24 by member: dpblondie
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