Weigh In record (no journal entry) for 30 April 2024
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230.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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2335 kcal
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Fat: 143.64g | Prot: 157.81g | Carb: 114.54g.
Breakfast: Egg, Great Value Chuck Pot Roast. Lunch: Hillshire Farm Lit'l Smokies Smoked Sausage. Dinner: Great Value Chuck Pot Roast. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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gaining 0.9 lb a week
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Comments
Start over, let's go. We've all been here! Glad you're back
02 May 24 by member: jenjabba
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