Weigh In record (no journal entry) for 30 April 2024
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184.3 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2024:
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1634 kcal
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Fat: 59.12g | Prot: 44.95g | Carb: 224.77g.
Breakfast: Innocent Orange, Karotte & Mango. Lunch: McDonald's Curly Fries, Burger King King Shake Schokogeschmack, Burger King Whopper Beef. more...
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losing 6.2 lb a week
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#ungeschminkt's weight history
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