|
We gaan weer aan de slag!
|
186.5 lb
Lost so far: 33.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2024:
|
418 kcal
|
Fat: 21.19g | Prot: 13.67g | Carb: 42.72g.
Breakfast: Hertog Citroentaart Ijs, Cappuccino. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
noer123456's weight history
|