Weigh In record (no journal entry) for 30 April 2024
|
221.3 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 April 2024:
|
652 kcal
|
Fat: 31.65g | Prot: 56.65g | Carb: 24.30g.
Breakfast: Bombbar Батончик Неглазированный Соленая Карамель , Кофемания Капучино (200мл). Lunch: Махеевъ Горчица Русская, ВкусВилл Холодец Говяжий (Мясной Мармелад). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
***я***'s weight history
|