Annerien Whyburd's Journal, 04 January 2016

My new heavier weight after Christmas and New Year. Bleh!

Diet Calendar Entry for 04 January 2016:
1682 kcal Fat: 112.96g | Prot: 137.91g | Carb: 25.21g.   Breakfast: Coconut Oil, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, USN 100% Premium Whey Precision Complete. Lunch: Carrots, Pork Chops (Center Rib, Boneless, Cooked, Grilled). Dinner: Chicken Thigh (Skin Eaten), Pork Backribs. Snacks/Other: Enterprise Chopped Ham Roll, USN Casein Protein. more...

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