Weigh In record (no journal entry) for 29 April 2024
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176.4 lb
Lost so far: 17.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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735 kcal
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Fat: 15.16g | Prot: 31.96g | Carb: 117.17g.
Dinner: Banana Prata, Carne, Legumes Cozidos, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Pão Caseiro. more...
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losing 0.2 lb a week
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Ari17adne's weight history
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