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Haven't logged onto this in a ridiculously long time! Back to a good form of eating...Won't deny this is difficult since I started culinary school 2 yrs ago...not even going to mention the pastries =)
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162.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2016:
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794 kcal
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Fat: 23.95g | Prot: 35.73g | Carb: 118.64g.
Breakfast: Grapefruit, Coffee, Peanut Butter, Toasted 100% Whole Wheat Bread. Lunch: Coffee with Cream and Sugar, Apple and Fruit Salad with Dressing, Fresh Choice Chicken Pozole Soup. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chiquita Gordita. more...
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2217 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 2 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 10 hours. more...
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