Weigh In record (no journal entry) for 29 April 2024
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163.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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408 kcal
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Fat: 21.68g | Prot: 27.23g | Carb: 26.56g.
Breakfast: Banana Caturra, Café (Infusão), Ovo, Caffeine Army Supercoffee Choconilla, Manteiga (com Sal), Clara de Ovo. more...
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losing 1.2 lb a week
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daiane240382's weight history
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