Kapodas's Journal, 29 April 2024


Diet Calendar Entry for 29 April 2024:
1049 kcal Fat: 67.07g | Prot: 80.10g | Carb: 25.80g.   Breakfast: Campina Volle Milde Kwark Naturel, Milsani Griekse Stijl Yoghurt, AH Chiazaad. Lunch: Gebakken Ei, Aldi Haring met Ui. Dinner: Zero Rice Rijst, Go Tan Woksaus Teriyaki, Courgette, Plus Champignons, Lidl Kipfilet. Snacks/Other: Kippenbouillon, Perfekt Cashewnoten Ongezouten, AH Jonge Goudse Kaas 48+. more...

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