Weigh In record (no journal entry) for 29 April 2024
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154.3 lb
Lost so far: 24.5 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1091 kcal
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Fat: 46.20g | Prot: 18.90g | Carb: 155.81g.
Breakfast: Чай, Север Торт Шоколадный с Заварным Кремом . more...
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losing 9.3 lb a week
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