Weigh In record (no journal entry) for 28 April 2024
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275.0 lb
Lost so far: 45.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2024:
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574 kcal
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Fat: 30.28g | Prot: 24.53g | Carb: 51.47g.
Breakfast: Skinny Pop White Cheddar Popcorn (18g). Dinner: Hungry Jack Complete Buttermilk Pancake & Waffle Mix, Member's Mark Naturally Hickory Smoked Bacon, Scrambled eggs. more...
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steady weight
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amber grifford's weight history
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