Weigh In record (no journal entry) for 18 April 2024
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176.4 lb
Lost so far: 72.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2024:
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1575 kcal
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Fat: 85.58g | Prot: 55.56g | Carb: 138.10g.
Breakfast: Му-У Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: MY_FOOD_18.04.2024. Snacks/Other: Elza Цикорий Отборный, Му-У Молоко 2,5%. more...
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gaining 24.7 lb a week
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