Weigh In record (no journal entry) for 28 April 2024
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209.9 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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681 kcal
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Fat: 29.56g | Prot: 27.24g | Carb: 74.90g.
Breakfast: Kaffee mit Milch, Milfina Butter , Gut & Günstig Butter Toast, Rührei. more...
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losing 13.9 lb a week
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TaglilieWhiteDad's weight history
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