Weigh In record (no journal entry) for 27 April 2024
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134.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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1743 kcal
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Fat: 53.05g | Prot: 138.66g | Carb: 162.07g.
Breakfast: Belbake Cacao Amaro in Polvere, Klizia Yogurt Greco Bianco 0%, BPR Nutrition Fiocco d'avena Baby Coccobello. Lunch: Land Latticino Fresco Light, Misura Pasta Integrale, Carrefour Filetti di Alici. Dinner: Calvé Ketchup -50% di Zuccheri, Olio Extra Vergine di Oliva, Delizie del Sole Patate al Rosmarino, Petto di Pollo. Snacks/Other: Uovo (Intero), Alplì High Protein Budino al Cacao, Bulk Powders Ciclodestrine. more...
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losing 0.7 lb a week
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