Weigh In record (no journal entry) for 27 April 2024
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186.2 lb
Lost so far: 38.2 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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175 kcal
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Fat: 0.70g | Prot: 5.54g | Carb: 40.80g.
Breakfast: Carrots , Celery , Garlic , Kroger Chopped Onions. more...
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losing 0.5 lb a week
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